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A 4-week program to help you build sustainable evidence-backed habits built around your life and goals.
Week 1, Initial Consultation: 60-minute and one 30-minute follow-up session.
Week 2-4 weeks, weekly 45-60-minute coaching sessions.
Total 4-week package: £375
Includes personalised coaching, habit-building strategies, tools and accountability.
A 4-week program to help you build sustainable evidence-backed habits built around your life and goals.
Week 1, Initial Consultation: 60-minute and one 30-minute follow-up session.
Week 2-4 weeks, weekly 45-60-minute coaching sessions.
Total 4-week package: £375
Includes personalised coaching, habit-building strategies, tools and accountability.