London, UK based & Online

I specialise in online, one-on-one private coaching to help women build strength, endurance, and mobility, along with sustainable nutritional habits that support their bodies and goals.

My approach combines science-backed, mindful nutrition with intelligent fitness training, grounded in proven principles and tailored to an individualised philosophy that fits real life and delivers real results.

It’s about wellbeing inside and out, creating space to build strength, confidence, and self-discovery.

This isn’t just a workout or a diet. It’s a collaborative journey toward lasting results through purposeful movement and simple, sustainable habits that support both body and mind.